Gentle Oat & Honey Cleanser (Sensitive Skin)

Softly cleanses without stripping.

• 1 tablespoon finely ground oats (blend rolled oats into a fine powder)
• 1 tablespoon raw honey
• 1–2 teaspoons warm water or milk (dairy or plant) to loosen

Instructions: Mix to a spreadable paste. Massage on damp skin for 60 seconds. Rinse with lukewarm water. Use immediately.

Variations: Add 1 teaspoon aloe gel for extra slip. For oily skin, add 1/2 teaspoon yogurt.

Balancing Green Tea Toner

• 60 mL (1/4 cup) cooled brewed green tea
• 1 teaspoon aloe vera gel (optional)
• 1–2 drops rose or lavender hydrosol (optional for scent)

Instructions: Combine and pour into a clean spray bottle. Keep refrigerated and use within 2–3 days. Mist onto clean skin or apply with a cotton pad.

Brightening Yogurt-Turmeric Mask

• 2 tablespoons plain yogurt
• 1 teaspoon honey
• 1/4–1/2 teaspoon turmeric powder

Instructions: Mix and apply a thin layer, avoiding brows and hairline. Leave 8–10 minutes. Rinse well. Turmeric can stain; use a dark towel.

Tip: For very sensitive skin, reduce turmeric to a pinch or swap with cacao powder for a gentle antioxidant boost.

Aloe-Rose Hydrating Gel Mask (Fragrance-Free Option)

• 2 tablespoons pure aloe vera gel
• 1 teaspoon glycerin or honey
• 1 teaspoon rose hydrosol (optional)

Instructions: Blend and apply a cool layer for 10–15 minutes. Rinse or tissue off and follow with moisturizer. Use immediately; refrigerate leftovers for up to 48 hours.

Detox Clay Mask (Customize for Your Skin)

• 1 tablespoon clay (kaolin for dry/sensitive, rhassoul for combo, bentonite for oily)
• 1–2 teaspoons water, green tea, or hydrosol
• Optional: 1/2 teaspoon honey or yogurt for gentleness
• Optional essential oil: 1 drop lavender for the whole batch

Instructions: Mix to a creamy paste. Apply a thin layer for 5–10 minutes. Do not let it crack completely; mist if needed. Rinse and moisturize.

Note: Clay can be drying if left on too long. Adjust time to your skin’s comfort.

Herbal Facial Steam

• 3–4 cups hot water (not boiling)
• 1 tablespoon dried herbs (chamomile, rose petals, calendula, or green tea)

Instructions: Place herbs in a bowl, pour in hot water, tent a towel over your head, and steam for 5–7 minutes. Keep eyes closed. Follow with mask or toner.

Silky Milk & Oat Bath Soak

• 1 cup Epsom salt
• 1/2 cup powdered milk (dairy or coconut) or 1 cup colloidal oatmeal
• 1/4 cup baking soda (softens water)
• Optional: 5–10 drops essential oil pre-diluted in 1 tablespoon carrier oil

Instructions: Combine and add to warm bath. Soak 15–20 minutes. Rinse skin lightly and pat dry. Use caution—tub may be slippery.

Invigorating Coffee & Sugar Body Scrub

• 1/2 cup fine sugar
• 1/2 cup dry coffee grounds
• 1/2 cup oil (sweet almond, grapeseed, or olive)
• Optional: 1 teaspoon vanilla extract or 3–5 drops lavender essential oil (pre-diluted)

Instructions: Stir to a sandy paste. In the shower, massage onto damp skin in circles, focusing on elbows, knees, and legs. Rinse thoroughly.

Storage: Jar and store for up to 2–3 months. Keep water out of the container.

Velvety Whipped Body Butter

• 1/2 cup shea butter
• 1/4 cup cocoa butter
• 1/4 cup oil (jojoba, sweet almond, or fractionated coconut)
• Optional: 10–20 drops essential oil total per 1 cup of product (about 1% for body)

Instructions: Gently melt butters with oil using a double boiler. Cool until opaque, then whip with a mixer until fluffy (5–8 minutes). Spoon into a jar. Allow to set. Use on damp skin after bathing.

Storage: Cool, dark place for up to 6 months. If it melts in warm weather, texture may change but it’s still usable.

Nourishing Hair Mask (Pre-Shampoo)

• 2 tablespoons coconut or olive oil
• 1 tablespoon mashed avocado or 1 teaspoon honey (optional)
• Optional: 2–3 drops rosemary or lavender essential oil per 2 tablespoons oil (avoid if pregnant or sensitive)

Instructions: Apply to dry hair from mid-lengths to ends (avoid scalp if you get oily quickly). Leave 20–30 minutes. Shampoo twice if needed; condition lightly.

Fine hair tip: Use less oil and keep it off the roots to avoid weighing hair down.

Cooling Scalp Soother

• 2 tablespoons aloe vera gel
• 1 teaspoon jojoba oil
• Optional: 1 drop tea tree or peppermint essential oil total (avoid near eyes; skip during pregnancy)

Instructions: Part hair and massage a small amount onto the scalp. Leave 10–15 minutes, then shampoo. Helps with scalp comfort and light flaking.

Softening Hand & Foot Mask

• 1 tablespoon honey
• 1 tablespoon olive oil
• 1 tablespoon finely ground oats

Instructions: Mix, apply a thick layer to hands or feet, and cover with cotton gloves/socks for 15–20 minutes. Rinse and moisturize.

Restorative Foot Soak

• 1/2 cup Epsom salt
• 2 tablespoons baking soda
• Basin of warm water to cover feet
• Optional: 3–5 drops tea tree or lavender essential oil pre-diluted in 1 teaspoon carrier oil

Instructions: Dissolve salts and baking soda in the basin. Soak 15 minutes, then gently exfoliate with a pumice stone. Moisturize and put on socks to lock in hydration.

Lip Smoothing Scrub + Balm

Lip Scrub:

• 1 tablespoon fine sugar
• 1 teaspoon honey
• 1 teaspoon oil (coconut, almond, or jojoba)

Instructions: Gently massage on lips for 30 seconds. Wipe off with a damp cloth.

Simple Lip Balm:

• 1 tablespoon beeswax or candelilla wax (vegan)
• 2 tablespoons oil (sweet almond, jojoba, or coconut)
• Optional: 1–2 drops vanilla extract or a tiny pinch of cocoa powder for scent

Instructions: Melt wax with oil in a double boiler. Pour into a small tin or tube. Let set before use.

Calming Eye Compress

• 2 green tea bags or cucumber slices
• Cold water

Instructions: Steep tea for 1–2 minutes, cool in the fridge, and place bags or chilled cucumber slices over closed eyes for 5–10 minutes. Do not use essential oils around the eyes.